Return to course: FREBORD BASICS TRAINING

FREBORD BASICS TRAINING

FIRST WEEK

1. TUNE YOUR BOARD

2. STEP ON AND “ROCK”

3. JUMP OFF YOUR BOARD

4. HEELSIDE CARVING

5. TOESIDE CARVING

6. LINK CARVING

7. HEELSIDE STOP

8. TOESIDE STOP

SECOND WEEK

9. HEELSIDE SLIDING

10. TOESIDE SLIDING

11. LINK YOUR SLIDES

12. FRONTSIDE 180° SLIDE

13. BACKSIDE 180° SLIDE

14. FRONTSIDE OVERSLIDE

15. BACKSIDE OVERSLIDE

THIRD WEEK

16. BACKSIDE 360° SLIDE

17. FRONTSIDE 360° SLIDE

12. FRONTSIDE 180° SLIDE

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